Why Should We Detox the Body Naturally

The Importance of a Natural Body Detoxification

There is a lot of hype about the importance of a body detox, and anything that is done naturally seems to be good.  So to detox the body naturally, are we talking hype or can we really do such a thing for our body?  What we mean by a natural body detoxification is this: the body’s natural defense mechanism is to detoxify, or cleanse the body of impurities.  Providing assistance so it can do its job naturally is our goal.

detox the body naturally

Foods to Gently Detox the Body

But of course our world is a much different place now than it was when our defense mechanisms were put in place.  We must now deal with more toxins in what we eat and drink, and also in the air.  A signal that we are  accumulating these toxins is when there is excessive buildup of fat, particularly within the stomach area.  Our article on why we should take on a liver detox diet describes this further.

Why This Need to Detox the Body Naturally?

This fat buildup is just a technique uses to protect our vital organs.  When toxins build up to the point the liver can’t handle them naturally, they are sent into fat storage.  The consequences of this are we gain unwanted weight, but that’s a better alternative than these toxins going near our vital organs.  This natural storage mechanism is one reason why belly fat is so stubborn to deal with.

A healthy balanced diet is going to be a great help in controlling these toxins naturally.  But our environment isn’t getting better, so the battle goes on.  To have a wise plan of attack, first we should know from where these poisons originate.

Some Common Sources of Toxins in Our System

The Detox Diet, Third Edition

The Detox Diet, Third Edition

  • Food additives and preservatives
  • Detergents and fumes adhesives and exhaust
  • Hormones and antibiotics from non-organic food
  • Pesticides and growth hormones from agricultural chemical contaminants

Unfortunately we will never be able to completely rid ourselves of these substances short of living in an airtight bubble, but our system is designed to deal with them, just not in massive quantities.  So by reading labels and watching what we breathe will help our systems immensely.

To Detox the Body Naturally, What Needs to Be Done?

Prior to getting on a true detox the body naturally program, you may need some outside help in the form of a detoxification program.  One option that is quite simple and relaxing is a body wrap, but there are many other detoxification procedures.  Some of these are good, and others can be quite unhealthy, so check them out thoroughly if you decide to go this route.

Consuming a diet of liver cleansing food on a regular basis will be the best thing you can do, and incorporating some of these foods like turmeric into a diet that cleanses the liver will be a basic part of your total plan.  On this website we have quite a few articles, and will be posting quite a few more, on these types of foods that are in fact liver-friendly.

Check out our site http://liverissues.com/ for more information on how you can incorporate diet to detox the body naturally, and as a result lose weight, gain energy and  free yourself from the danger of harmful illnesses.


OHIM: DETOX is not descriptive for the characteristics of u201cbeersu201d - Lexology (registration)
OHIM: DETOX is not descriptive for the characteristics of “beers”Lexology (registration)In CREW Republic Brewery GmbH v Office for Harmonisation in the Internal Market(OHIM) (Case R167/2015-4), the Fourth Board of Appeal of OHIM has found that the registration of the word mark DETOX as a Community trademark (CTM) for “beers” in Class 32 ...and more »
More at OHIM: DETOX is not descriptive for the characteristics of u201cbeersu201d - Lexology (registration)

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