Diabetes and Gum Disease- There Is a Link Between the Two

Links Are Found Between Diabetes and Gum Disease

There is a correlation between diabetes and gum disease, which becomes very important for those prone to either of the two conditions.  Links between gum disease, also named periodontal disease and cardiovascular disease and stroke have been publicized over the years.  There is currently support that people having poorly-administered type 2 diabetes will be greater likely to develop periodontal diseases as opposed to well-controlled diabetics.

Diabetes and Gum Disease Could Further Worsen Each Condition

Unfortunately, research has found it to travel both ways, as individuals with periodontal disease may have greater trouble controlling their blood sugar.  Periodontal diseases will be classified as infections that affect the bone which maintains our teeth set, in addition to the gums.  Acute periodontal disease may increase blood sugar, contributing to the period of time when our system has to function having elevated levels of blood sugar.  This increases the risk of diabetic complications, which makes it vital that diabetics having periodontal disease take care of and eliminate the infection.

Diabetic Support 60 caps

Diabetic Support 60 caps

The connection with diabetic issues and gum disease stems from blood circulation issues, and that is one of the foremost risks for diabetics.  The disease slows circulation and reduces the body’s resistance for an infection, which places those battling it at greater risk for periodontal infections. Whenever a body suffers from diabetic issues, blood vessel makeup becomes altered.  This will affect and lessen blood flow, which then weakens your bone as well as the gums, making them vulnerable to an infection.

On top of that, high glucose levels in saliva promote growth for bacteria which aid in gum issues, as greater amounts of glucose could be present inside mouth fluids.  In reality, the diabetics who smoke are way more prone to have difficulty from all types of mouth diseases.  All of this will also aid in the growth of bacteria that trigger diseases.

Whether you’re diabetic or not, it is vital to know the warning signs with gum disease. Here is a incomplete list:

    •     Inflamed gums that tend to bleed straightforwardly, especially while stimulated by flossing and brushing
    •     Gums separating from the teeth
    •     Loose teeth
    •     Regular bad breath
    •     A change with the manner teeth fit together, or the way partials or dentures fit
    •     Inflamed, red as well as tender gums

Ways to Help Control Diabetes and Gum Disease if You Are Diabetic

An excellent dental health schedule with regular brushing and flossing will go a long way to prevent tooth problems associated with diabetic issues.  Accomplishing all the things that keep your diabetic issues in check, like keeping a http://healtheybalanceddiet.com/ schedule will help manage your blood sugar and diminish the risk of periodontitis.  As a final point for diabetes and gum disease, if you’re managing diabetic issues, with the subsequent dental appointment be sure to let them be aware so they can test for any signs of early on gum diseases.  When diagnosed in the early phases, known as gingivitis, it might be handled and reversed. If care is not received, a more critical and advanced stage, referred to as periodontitis might follow, which has irreversible bone damage.


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Definition of Diabetes and the Three Main Types

The Basic Definition of Diabetes- Metabolism Disorder

The definition of diabetes can be defined as a disorder of metabolism—the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body. After digestion, glucose passes into the bloodstream, where it is used by cells for growth and energy. For glucose to get into cells, insulin must be present. Insulin is a hormone produced by the pancreas, a large gland behind the stomach.

When we eat, the pancreas automatically produces the right amount of insulin to move glucose from blood into our cells. In people with diabetes, however, the pancreas either produces little or no insulin, or the cells do not respond appropriately to the insulin that is produced, also known as insulin resistance. Glucose builds up in the blood, overflows into the urine, and passes out of the body in the urine. Thus, the body loses its main source of fuel even though the blood contains large amounts of glucose.

Almost everyone knows someone who has diabetes. An estimated 25.8 million people in the United States—8.3 percent of the population—have diabetes, a serious, lifelong condition. And 7.0 million have not yet been diagnosed.

What are the Three Types of Diabetes?

Type 1 diabetes is an autoimmune disease. An autoimmune disease results when the body’s system for fighting infection (the immune system) turns against a part of the body. In diabetes, the immune system attacks and destroys the insulin-producing beta cells in the pancreas. The pancreas then produces little or no insulin. A person who has type 1 diabetes must take insulin daily to live.

The American Diabetes Association Month of Meals Diabetes Meal Planner

The American Diabetes Association Month of Meals Diabetes Meal Planner

At present, scientists do not know exactly what causes the body’s immune system to attack the beta cells, but they believe that autoimmune, genetic, and environmental factors, possibly viruses, are involved. Type 1 diabetes accounts for about 5 to 10 percent of diagnosed diabetes in the United States. It develops most often in children and young adults but can appear at any age.

Symptoms of type 1 diabetes usually develop over a short period, although beta cell destruction can begin years earlier. Symptoms may include increased thirst and urination, constant hunger, weight loss, blurred vision, and extreme fatigue. If not diagnosed and treated with insulin, a person with type 1 diabetes can lapse into a life-threatening diabetic coma, also known as diabetic ketoacidosis.

Type 2 diabetes is the most common form of diabetes is type 2 diabetes. About 90 to 95 percent of people with diabetes have type 2. This form of diabetes is most often associated with older age, obesity, family history of diabetes, previous history of gestational diabetes, physical inactivity, and certain ethnicities. About 80 percent of people with type 2 diabetes are overweight.

When type 2 diabetes is diagnosed, the pancreas is usually producing enough insulin, but for unknown reasons the body cannot use the insulin effectively, a condition called insulin resistance. After several years, insulin production decreases. The result is the same as for type 1 diabetes—glucose builds up in the blood and the body cannot make efficient use of its main source of fuel.

The symptoms of type 2 diabetes develop gradually. Their onset is not as sudden as in type 1 diabetes. Symptoms may include fatigue, frequent urination, increased thirst and hunger, weight loss, blurred vision, and slow healing of wounds or sores. Some people have no symptoms.  Type 2 diabetes is increasingly being diagnosed in children and adolescents. However, nationally representative data on prevalence of type 2 diabetes in youth are not available.

Gestational Diabetes  comes on when women develop diabetes late in pregnancy. Although this form of diabetes usually disappears after the birth of the baby, women who have had gestational diabetes have a 20 to 50 percent chance of developing type 2 diabetes within 5 to 10 years. Maintaining a reasonable body weight and maintaining a schedule of working out while pregnant may help prevent development of type 2 diabetes.

About 3 to 8 percent of pregnant women in the United States develop gestational diabetes. As with type 2 diabetes, gestational diabetes occurs more often in some ethnic groups and among women with a family history of diabetes. Gestational diabetes is caused by the hormones of pregnancy or a shortage of insulin. Women with gestational diabetes may not experience any symptoms.

As You Understand that Definition of Diabetes, Here’s What You Can Do

Meal plans for diabetics are an excellent way to let the expert dieticians plan and prepare your meals.  These plans allow a meal delivery service to prepare and delivery your meals at rates that are surprisingly reasonable.

If you are suffering from diabetes you should take Optimum Diabetics Health supplement which provides essential nutrients that may be lacking due to the strain diabetes can often put on the body’s health. Each serving provides a complete, full potency formulation of vitamins, minerals and Alpha Lipoic Acid.



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nmvprogressnnnnGrand Prairie students participate in “Kids Walk to Cure Diabetes”Chicago TribuneThe JDRF Kids Walk program is an educational, in-school fundraising program with two goals: to educate students about type 1 and type 2 diabetes and the importance of a healthy lifestyle, and to provide them with an opportunity to make a difference by ...Bowler Students Walk For A Causemvprogressall 2 news articles »nnn
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Can Diabetes be Controlled

Can Diabetes be Controlled?  With Lifestyle Changes

If you are diagnosed with diabetes as an adult, you have diabetes type 2. Today, there are far too many kids also being diagnosed with diabetes and this is is called type 1.  Is there a cure for diabetes?  Most expert say no, but you must know that taking care of yourself is the key to reversing diabetes and its health effects. But can diabetes be controlled?  By taking care of yourself it can, and that does not only mean avoiding sugar.  It also means eating fiber, low carbohydrate and other foods that help control sugar levels, and having proper and regular exercise.

When you have diabetes it puts you at risk for many health problems such as heart disease, kidney and other organ failures and infections, oral problems, and blindness. This is a disease that should be taken seriously and demands all the respect due any life-threatening disease and if not managed. People with diabetes are 2-4 times more likely to have a heart attack or stroke. Diabetics are also at risk for infections with their feet, which, if not treated, can result in amputation.

An A1C Test will Tell You a Lot about Your Blood Sugar Levels

The American Diabetes Association recommends that your blood sugar not go over 70-120 if you are not diagnosed with diabetes. If you have diabetes, it is recommended that a lasting blood sugar level be up to 130. After eating, that level can rise up to 180. Your doctor will be conducting what is known as an A1C test, which shows the levels of sugar in your body for 2-3 months previous to the test and will let you know the readings. The American Diabetes Association recommends that this level not be over 7.0.

Any amount of exercise you can do will help keep your levels consistently low. Ten minutes of exercise a day three times is alright if you cannot get in 30 minutes of exercise each day. The aim is to reduce your A1C levels and your sugar levels in the blood. For every 1% you can get your level down, it is thought that you can decrease your risk of certain health related problems by as much as 40%. That is a tremendous incentive and will prolong your life and your quality of life.

You should not skip meals to try reversing diabetes.  After you eat, the body will require the pancreas to increase the insulin output and the liver will stop making more sugar. If you do not eat, these signals are not received. When you have diabetes, these signals are not so noticeable. So, eating small portions throughout the day is key to keeping the insulin levels in balance and not going constantly up and down. If you do not eat, you body can become nervous, shaky, dizzy, light-headed, and you might start to have trouble forming correct sentences. This is called hypoglycemia when your blood sugar levels go too low.

You need to limit your intake or cut out alcohol when you are diagnosed with diabetes type 2. The prescription drugs taken with diabetes can have undesirable problems when alcohol is consumed.


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Understand Types of Diabetes and their Symptoms

Understand Types of Diabetes and their Symptoms

The first thing that you need to do if you are prone to any of the types of diabetes to cope with it is to understand about it better. According to medical experts, diabetes illness is caused by the incapability of utilizing glucose in their food as energy. The illness develops when the accumulated glucose stays in the person’s bloodstream for a long time. In due time, the accumulated glucose can bring a big possible danger to the person’s other organs such as eyes, heart, kidney-among others.

Today, there are three major types of diabetes.  They include type 1, type 2 and gestational diabetes.  Knowing what they are and what sets each one apart from one other will help those prone to diabetes where to focus in trying to manage their condition.

Type 1, or Juvenile Diabetes

If you suspect you have a type one diabetes, click to type 1 diabetes in adults to become more aware of what is involved. This diabetic condition, otherwise known as “juvenile diabetes” or “insulin-dependent diabetes,” is the least common type of diabetes. Medical practitioners say that it is an auto-immune disease that makes the body’s immune system—which serves as a shield against infection—stop working.  Therefore it savages the cells in the pancreas, which is responsible for producing insulin. For people, especially those who are prone to diabetes, insulin is vital for proper cell intake of glucose.

Type 2, or Adult-Onset Diabetes

Next is the type 2 diabetes, also known as “non-insulin-dependent diabetes mellitus” and “adult-onset diabetes”. The difference of this type with type 1 is that the person suffering from this has the ability to make insulin, just not enough for the body to use it efficiently. If you suspect you have this type, type 2 diabetes diet is a topic that can help you more aware on this disease.

This type is the common type of diabetes, which usually develops among people who are more than 40 years of age. People who are prone to this type of diabetes are usually overweight or obese and lead a sedentary lifestyle. Type 2 diabetes, being a progressive disease, can also lead to more medical problems like heart and kidney diseases. People who suffer from type 2 diabetes are also characterized with excessive thirst, repeated urination, and loss of weight.

The last type is called “gestational diabetes” which develops during pregnancy (read also testing for gestational diabetes). Normally, this type of diabetes ends after giving birth but there are also those cases in some women that develop this type diabetes as they get older. Gestational diabetes, though it is common among pregnant women, should be monitored because there’s a increased risk of leading to type 2 diabetes.

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Pre-diabetes Symptoms

How Do We Diagnose Pre-diabetes Symptoms

The fasting blood glucose test is the preferred test for diagnosing pre-diabetes symptoms in children and adults who are not pregnant. It is most reliable when done in the morning. However, a diagnosis of diabetes can be made based on any of the following test results, confirmed by retesting on a different day:

  • A blood glucose level of 126 milligrams per deciliter (mg/dL) or more after an 8-hour fast. This test is called the fasting blood glucose test.
  • A blood glucose level of 200 mg/dL or more 2 hours after drinking a beverage containing 75 grams of glucose dissolved in water. This test is called the oral glucose tolerance test (OGTT).
  • A random (taken at any time of day) blood glucose level of 200 mg/dL or more, along with the presence of diabetes symptoms.

Gestational diabetes is diagnosed based on blood glucose levels measured during the OGTT. Glucose levels are normally lower during pregnancy, so the cutoff levels for diagnosis of diabetes in pregnancy are lower. Blood glucose levels are measured before a woman drinks a beverage containing glucose. Then levels are checked 1, 2, and 3 hours afterward. If a woman has two blood glucose levels meeting or exceeding any of the following numbers, she has gestational diabetes: a fasting blood glucose level of 95 mg/dL, a 1-hour level of 180 mg/dL, a 2-hour level of 155 mg/dL, or a 3-hour level of 140 mg/dL.

Pre-diabetes Means Elevated Glucose Levels

People with pre-diabetes have blood glucose levels that are higher than normal but not high enough for a diagnosis of diabetes. This condition raises the risk of developing type 2 diabetes, heart disease, and stroke.

Pre-diabetes is also called impaired fasting glucose (IFG) or impaired glucose tolerance (IGT), depending on the test used to diagnose it. Some people have both IFG and IGT.

  • IFG is a condition in which the blood glucose level is high (100 to 125 mg/dL) after an overnight fast, but is not high enough to be classified as diabetes. (The former definition of IFG was 110 mg/dL to 125 mg/dL.)
  • IGT is a condition in which the blood glucose level is high (140 to 199 mg/dL) after a 2-hour oral glucose tolerance test, but is not high enough to be classified as diabetes.

Pre-diabetes is becoming more common in the United States, according to new estimates provided by the U.S. Department of Health and Human Services. About 40 percent of U.S. adults ages 40 to 74—or 41 million people—had pre-diabetes in 2000. New data suggest that at least 54 million U.S. adults had pre-diabetes in 2002. Many people with pre-diabetes go on to develop type 2 diabetes within 10 years.

The good news is that if you have pre-diabetes, you can do a lot to prevent or delay diabetes. Studies have clearly shown that you can lower your risk of developing diabetes by losing 5 to 7 percent of your body weight through diet and increased physical activity. A major study of more than 3,000 people with IGT, a form of pre-diabetes, found that diet and exercise resulting in a 5 to 7 percent weight loss—about 10 to 14 pounds in a person who weighs 200 pounds—lowered the incidence of type 2 diabetes by nearly 60 percent. Study participants lost weight by cutting fat and calories in their diet and by exercising (most chose walking) at least 30 minutes a day, 5 days a week.

What Is the Impact of Diabetes

Diabetes is widely recognized as one of the leading causes of death and disability in the United States. In 2002, it was the sixth leading cause of death. However, diabetes is likely to be under-reported as the underlying cause of death on death certificates. About 65 percent of deaths among those with diabetes are attributed to heart disease and stroke.

Diabetes is associated with long-term complications that affect almost every part of the body. The disease often leads to blindness, heart and blood vessel disease, stroke, kidney failure, amputations, and nerve damage. Uncontrolled diabetes can complicate pregnancy, and birth defects are more common in babies born to women with diabetes.

In 2002, diabetes cost the United States $132 billion. Indirect costs, including disability payments, time lost from work, and premature death, totaled $40 billion; direct medical costs for diabetes care, including hospitalizations, medical care, and treatment supplies, totaled $92 billion.

Factors that Cause People to Become Diabetes Risks

Diabetes is not contagious. People cannot “catch” it from each other. However, certain factors can increase the risk of developing diabetes.

  • Type 1 diabetes occurs equally among males and females but is more common in whites than in non-whites. Data from the World Health Organization’s Multinational Project for Childhood Diabetes indicate that type 1 diabetes is rare in most African, American Indian, and Asian populations. However, some northern European countries, including Finland and Sweden, have high rates of type 1 diabetes. The reasons for these differences are unknown. Type 1 diabetes develops most often in children but can occur at any age.
  • Type 2 diabetes is more common in older people, especially in people who are overweight, and occurs more often in African Americans, American Indians, some Asian Americans, Native Hawaiians and other Pacific Islander Americans, and Hispanics/Latinos. On average, non-Hispanic African Americans are 1.8 times as likely to have diabetes as non-Hispanic whites of the same age. Mexican Americans are 1.7 times as likely to have diabetes as non-Hispanic whites of similar age. (Data are not available for estimation of diabetes rates in other Hispanic/Latino groups.) American Indians have one of the highest rates of diabetes in the world. On average, American Indians and Alaska Natives are 2.2 times as likely to have diabetes as non-Hispanic whites of similar age. Although prevalence data for diabetes among Asian Americans and Pacific Islanders are limited, some groups, such as Native Hawaiians, Asians, and other Pacific Islanders residing in Hawaii (aged 20 or older) are more than twice as likely to have diabetes as white residents of Hawaii of similar age.

Diabetes prevalence in the United States is likely to increase for several reasons. First, a large segment of the population is aging. Also, Hispanics/Latinos and other minority groups at increased risk make up the fastest-growing segment of the U.S. population. Finally, Americans are increasingly overweight and sedentary. According to recent estimates from the Centers for Disease Control and Prevention (CDC), diabetes will affect one in three people born in 2000 in the United States. The CDC also projects the prevalence of diagnosed diabetes in the United States will increase 165 percent by 2050.




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nPhilly.comnnnnLow Blood Sugar May Affect Heartbeat in People With DiabetesPhilly.comTUESDAY, April 22, 2014 (HealthDay News) -- Low blood sugar levels -- known as hypoglycemia -- in people with diabetes may cause potentially dangerous changes in heart rate, according to a small new study. This study's findings may help explain why a ...Low Blood Sugar & Heartbeat in People With DiabetesWebMDLow blood sugar may lower heart rate, according to studyDaily DigestLow blood sugar in diabetics can cause serious heart issuesDelhi Daily Newsall 23 news articles »nnn
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Fructose and Insulin

Fructose and Insulin- Read Why One Affects the Other

I’m sure we all have been told to eat our fruits and vegetables. So it will be no surprise that many people take the recommendation and multiply it by ten. We have now heard of people, including celebrities, that have maintained all fruit diet programs with disastrous results. Folks who’ve eaten excessive fruit for what their systems are able to deal with have developed pancreatic problems and diabetes, along with additional health issues.  Fructose and insulin issues are triggering some of our greatest health concerns, and fruit is a major source of fructose, or fruit sugar.

Fruit Shouldn’t be Eliminate, but Controlled

Granted, fruit contains nutritional fiber, vitamins and minerals as well as antioxidants, which remain important for any healthy food regimen. This certainly makes them better for us than soda or processed foods, which will be overloaded with high fructose corn syrup without the nutritional benefits of fruit. But there can be too much of a good thing.

Studies have shown a diet heavy in fruit could trigger numerous health issues, especially over the long-term. Among additional health maladies, elevated levels of fructose can induce diabetes, abdominal obesity, fatty liver condition, hypertension, metabolic syndrome and oxidative stress. Probably not coincidentally, those ailments continue to rise around the world as fructose becomes a larger part of many diet programs.

Thus if the fructose within fruits are so terrible for us, would we do better to eliminate it from our eating routine? The answer is no, but we need to be smart about it. Just like fat is actually not only good, but necessary, we have to become very watchful for the amount we consume. There are too many health benefits for fruit to get rid of it altogether. It plays a key role in moderating negative metabolic effects with its elevated quantity of minerals, enzymes, vitamins and phytonutrients.

Here are a few Sugar Targets Depending on Your Health

Should you be in great shape and have no insulin-resistance issues, it is suggested a person limit his fructose intake to 25 grams a day. To provide a clue of what that is, one cup of blueberries will be roughly 7.5 grams, a average apple approximately nine, one cup of seedless grapes about 12, and a cup of strawberries in the neighborhood of four. Obviously there is still a lot of room for fruit and remain within the safe limits, provided just about all additional sources of sugar will be eliminated. It’s estimate that the average intake per day on average is 73 grams.

If you have health issues associated with fructose such as metabolic syndrome, heart disease, cancer, obesity or insulin resistance, total fructose intake must be limited to no more than 15 grams a day. The key point to note is that fructose comes from numerous sources. That orange juice or those canned peaches could appear healthy on first look , but then the producer adds much more sugar to what is already soaring in fructose (just read the ingredients label). What would seem healthy becomes something that is anything but.

Want to deflate your belly? Eliminate the hidden obesity additives in your food! from Renee McLaughlin on Vimeo.

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